Gastritis requires a special diet, as an inflamed stomach can struggle to process certain foods. Bread, a common food item, is often questioned. The type of bread that can be consumed depends on the specific diagnosis. For instance, black bread may be unsuitable for those with high acidity, while it can be acceptable in some other cases. For more details on suitable bread types for gastritis, visit What kind of bread can be eaten with gastritis.
What Types of Bread are Recommended for Gastritis?
During an exacerbation of gastritis, bread should be avoided. Once the condition stabilizes, moderate consumption of certain types is possible:
- White bread (preferably from second-grade flour) is the safest option. It is best to consume slightly dried, as fresh bread can irritate the stomach lining.
- Crackers and stale bread can be good alternatives, as they are easier to digest and cause less irritation.
- Barley bread is gentle on the stomach and can be consumed in moderation.
Bread to Avoid for Gastritis
Some types of bread should be avoided, particularly during acute gastritis flare-ups:
- Black bread, especially when made from low-quality ingredients or with additives, can worsen symptoms due to its high acidity.
- Bran bread should also be avoided, as it contains coarse fiber that can be difficult to digest and may irritate the stomach lining.
- Rye bread can cause discomfort, especially if consumed in excess, as it is heavy on the digestive system.