Louise Hay about gastritis

Louise Hay about gastritis Treatment of gastritis

Do you know how strong a person’s thoughts are? They can change your whole life, as well as affect your well-being and health. Psychosomatics also has a huge impact on such a disease as gastritis, and, oddly enough, such situations are far from uncommon. Louise Hay, a well-known American publicist and public figure, studied the likelihood of gastrointestinal diseases due to a negative attitude. Let’s try to find out how Louise Hay came to what conclusions, and how she advises treating gastritis against the background of psychosomatics. Louise Hay on gastritis – more information gastritinfo.com.

Gastritis: psychosomatic

With the help of the senses, any (positive or negative) situation, it is deposited in the depths of consciousness

With the help of the senses, any (positive or negative) situation is perceived, it is deposited in the depths of consciousness. If this situation caused a painful, unpleasant feeling, a way out of it was not found, anger, aggression against inaction was suppressed, there is a regular “digestion”, remembering negative events.

Louise Hay on gastritis
Louise Hay, a well-known American publicist and public figure, studied the likelihood of gastrointestinal diseases due to a negative attitude

A certain block is created, an obstacle to the healthy movement of thoughts and actions. A person does not develop, but constantly lives with an eye on past failures or acts on the basis of negative experiences that are firmly entrenched in consciousness.

Many psychologists (Luule Wilme, Liz Bourbeau, Oliver Sacks), studying this problem, have published a number of books that unite a common view of the cause of diseases. They fixed patterns, established a connection between the emotions experienced, subsequent actions and the disease that appeared, called them psychosomatic. Initially, this attitude to the etiology of gastritis was unusual, but practical observations confirmed the veracity of this theory.

What is considered the root cause of diseases

Many researchers of the human soul believe that the physiological state of a person depends on thoughts. Emotions, positive and negative, are formed under their influence. Positive thoughts have a positive effect on the body, negative thoughts lead to diseases.

Negative emotions – fear, envy, resentment, anger – form a kind of holes in the immune system. As a result, diseases arise, attracted through negative emotions. If there are more negative emotions than necessary, a disease appears, and the main blow is taken by an organ associated with a certain thought at the mental level.

For example, throat diseases are associated with the inability to express one’s own opinion. Leg diseases occur due to unwillingness to go to a place where circumstances force. Stomach diseases occur due to negative emotions.

Gastritis psychosomatics: causes of stress in adults

If gastritis develops, psychosomatics becomes the most important factor determining the course of the disease. Many folk healers and philosophers say that the causes of most pathologies should be sought in the head. The use of psychosomatic treatment methods has helped many people to get rid of various diseases.

Currently, a specific therapeutic direction is widely popular, linking the etiology of most diseases with human psychosomatics. The theory, recognized in many countries, was developed by the famous healer Louise Hay. She convincingly proves that the disease is caused by disorders of the mental state, and psycho-emotional factors are decisive.

Gastritis loisa hay
Louise Hay convincingly proves that gastritis is caused by mental disorders

What can be common between gastritis and psychosomatics? Gastritis combines several different etiology and pathogenesis of gastric pathologies associated with inflammatory and dystrophic lesions of the stomach. The disease is an inflammatory reaction in the mucous membrane that causes digestive dysfunction and pain. Pathology can be generated by various exogenous and endogenous factors, among which the infectious lesion (Helicobacter pylori bacteria), improper nutrition, alcohol and smoking, poisoning and intoxication stand out.

Under psychosomatics, it is customary to understand 2 main directions — the provoking effect of psycho-emotional factors on the development of diseases and psychosomatic pathologies that are caused by mental disorders. In the first case, the neurogenic factor enhances the effect of the underlying causes and helps to trigger the etiological mechanism.

In terms of gastritis, this direction is not disputed by anyone and is confirmed by research. Stressful situations and psychological overload contribute to the disruption of metabolic processes and provoke the production of inflammatory mediators.

Adherents of the theory in question go much further. They attribute gastritis to psychosomatic pathology, arguing that the mental state underlies the etiological mechanism, and other factors only help to start it. Even the discovery of the infectious nature of most cases of gastritis could not refute such assumptions. The argument is simple: helicobacteria are present in the stomach of almost all people, but not everyone gets sick. The causative agent of the disease begins to develop actively in the presence of a psychosomatic factor.

There are constant disputes among scientists about this theory, but it should be noted an indisputable fact: the participation of a psychotherapist in the treatment of gastrointestinal diseases often gives positive results.

What is the main difference between an unconventional theory and a traditional approach? In medicine, it is considered that the inflammatory reaction of the gastric mucosa is a pathological process that must be combated to eliminate the disease. L. Hay and her supporters argue that gastritis (inflammatory process) is only a symptom of a psychological disorder, i.e. a signal of the presence of problems in the nervous system. The theoretical prerequisites for such a conclusion are associated with the presence in the gastric mucosa of a large number of nerve endings (receptors) that respond to various influences inside the organ, transmitting signals to the brain, which ensures the regulation of the digestive process.

If there is a direct connection, there should also be feedback. It is assumed that the emotional state of the nervous system is able to form certain signals that arrive at the receptors, changing the digestive process.

What Louise Hay says about gastritis

Prolonged exposure to such signals can provoke serious gastric pathologies, including gastritis. The root cause of the disease is the accumulation of certain negative emotions.

Louise Hay
If gastritis develops, psychosomatics becomes the most important factor determining the course of the disease

According to some well-known psychologists and healers, the psychosomatics of gastritis is caused by the following main negative conditions:

  1. Louise Hay highlights the prolonged indefinite (suspended) state of a person and the feeling of doom. Self-suggestions about love and self-respect, determination, and confidence in one’s safety contribute to healing.
  2. V. Zhikarentsev is convinced that the causes of gastritis are self-doubt, uncertainty of condition, fatalism. Such therapeutic training is offered when a person is satisfied with himself and is completely safe.
  3. Liz Bourbeau is sure that gastritis originates in a person who experiences negative emotions, especially constant anger.
  4. Guru Ar Santam offers his reasons — sarcasm, sarcasm, frequent ridicule.

Most psychologists agree that people with the following characteristics fall into the group of increased risk of gastritis:

  1. A tendency to constant despondency and a sense of doom.
  2. Assessment of self-importance based on the successes achieved. In the absence of noticeable achievements, a person has a feeling of envy, leading to increased irritability.
  3. Frequent suppression of annoyance and irritation from hostility and underestimation of personality.
  4. A recent fit of anger.
  5. A sense of horror and fear of novelty. Such a person cannot adapt to the new circumstances that have arisen in his life.
  6. Strong feelings in the form of fear, conscience, aggressiveness.
  7. Sensitive reaction to problems and caring.
  8. Shyness when forced to receive help, shyness. Suppression of falling in love.
  9. Self-guilt.
  10. Pent-up aggression.

Often the cause of gastric pathologies is prolonged overstrain caused by anxiety or fear. Prolonged worries about family troubles and problems at work contribute to the appearance of gastritis.

Nervous gastritis: symptoms

The secretion of gastric juice and gastric motility are directly related to the work of the central nervous system. Its effect on the glands through visual, auditory and olfactory perception is known. The stomach itself is dotted with nerve endings that actively react to fear, anger, anger, fright or rage. All of them contribute to changes in the concentration of hydrochloric acid released, disrupt the rhythm of gastric contractions.
The occurrence of diseases such as ulcers, erosion, gastritis from nerves, or rather under the influence of tense nervous situations, stresses are recognized by traditional medicine.

Symptoms of gastritis on a nervous basis are:

  • frequent feeling of an empty stomach;
  • feeling of heaviness in the hypochondrium;
  • taste changes;
  • rejection of previously favorite food;
  • belching gastric acid;
  • stomach pain after eating;
  • heartburn;
  • bloating;
  • general malaise;
  • sleep disturbance.

symptoms of gastritis

At the initial stage of such a disease as nervous gastritis, symptoms can cause discomfort and inconvenience only at the moments of its exacerbation. After medication and diet, his symptoms subside.

Somatic symptoms of gastritis in children

The child’s body is most sensitive to stressful situations: conflict between parents, relocation, mistreatment of kindergarten teachers, misunderstanding with peers – all this can provoke health problems.

Probably, many parents are familiar with the phrase “adaptation period” – the child was active, cheerful, never ill, but after he went to kindergarten, everything changed. The negative reaction of the child to an unfamiliar team and a new environment was not long in coming – constant sick leave, poor appetite and sleep became the eternal companions of the baby.

In such cases, most often educators advise to wait until the child gets used to it, which is fundamentally wrong. If a child is experiencing severe stress and he has begun to acquire somatic symptoms, then parents urgently need to contact a child psychologist. If the parents decide to wait it out and leave the baby alone with their problems, then in the future the child may develop neurotic conditions and concomitant serious diseases of the internal organs.

Gastritis with low acidity

Treatment of psychosomatic gastritis

When developing a treatment regimen for any psychosomatic illness, it is important to understand that it develops as a result of the inability to normally express one’s own negative feelings, regulate emotions, and the presence of a low threshold of emotional response. These circumstances cause inadequate brain signals that accumulate in the receptors of the mucous membrane. The state of psychological security and emotional relaxation is achieved during a full sleep, elimination of the causes of psychological overload, elimination of symptoms of gastric discomfort.

The treatment of gastritis psychosomatics is based on the following principles:

  1. Elimination of objective causes of abnormal mental state, if any. It is important to establish an attitude in the family and in the immediate environment, to smooth out problems at work. If it is not possible to normalize the relationship, then steps will have to be taken to change the conditions (change of place of residence or work, divorce or marriage, birth of a child, etc.).
  2. Lifestyle optimization. It is necessary to ensure a combination of active, physical activities and full rest. A vacation at the sea, in the mountains, in nature will not hurt. Frequent walks in the fresh air and sports help. The most important condition is to ensure normal sleep.
  3. The help of a psychotherapist. Through appropriate psychological treatment, the doctor ensures an increase in the threshold of emotional response, the elimination of unjustified negative emotions and mental disorders. His task becomes the correct manifestation of negative reactions without excessive overload of the nervous system.
  4. Independent psychological training, self-persuasion.

An important role in the treatment of gastritis psychosomatics is assigned to a psychotherapist, psychiatrist or psychologist. A doctor, talking with a sick person, should establish the main psychosomatic cause of the disease and develop treatment tactics. Most often, the treatment is based on psychological sessions, during which he establishes a trusting contact with the patient and convinces him of the unreasonableness of negative emotions.

It is important to raise the patient’s level of self-esteem. In advanced forms of mental disorders, drug therapy is carried out when disorders are suppressed with the help of special drugs.

Most experts believe that it is possible to deal with the psychosomatics of gastritis independently. So Louise Hay builds treatment on the principles of autosuggestion. The patient convinces himself of his own worthiness by saying certain phrases aloud, and he must be convinced of the effectiveness of the technique.

Louise Hay gastrit

Autosuggestion is based on such phrases:

  1. I am absolutely calm and can always be myself.
  2. Life is beautiful and filled with joy, and thoughts are directed in the right direction.
  3. I leave all the bad things in the past and forgive my abusers.
  4. I love life in any manifestation and am confident in the appearance of joyful events.
  5. Everyone deserves a good attitude, fate will thank you.
  6. Thoughts and actions are correct and noble.

These phrases can be slightly altered for ease of pronunciation, but it is important to preserve their meaning.

It is necessary to pronounce them at least 2 times a day — in the morning after waking up and before going to bed. We must believe that psychological problems will be overcome. In the absence of such confidence, you should contact a psychologist.
Despite all the controversy of the psychosomatic etiology of gastritis, psychological treatment has proven its effectiveness. Numerous positive reviews indicate the effectiveness of this method of treatment.

Positive emotions in the treatment of gastritis

To get rid of the disease, you need to be able to understand and process the information flows coming from the environment in the correct form. In its functioning, the gastrointestinal tract is similar to the brain. If a person has a positive emotional background, then the body is saturated with energy and becomes charged. Negative thoughts, fears, various problems — all this leads to an imbalance in the work of organs.

Treatment of a disease such as gastritis implies an analysis of one’s own life, which ends with a change in the patient’s views and attitudes in various situations. As a result, a person reacts quite calmly to any information, accepting it as it is.

If, after treatment, conflict cases occur again and again in life, then a re-exacerbation of gastritis is likely. It is important that a person begins to analyze the situation in time, without postponing the problem for later. At the same time, you need to remember about the regulation of your own emotions and experiences, in order to preserve mental health.

Diseases are afraid of positive people

Although people have been talking about the influence of negative emotions on a person’s physical condition since the time of Aristotle, our society still associates an appeal to a psychotherapist as something shameful. Compatriots should learn from the citizens of Europe, where a personal psychologist is a fairly common phenomenon. As James Allen said, “No one cures the diseases of the body better than a cheerful thought; benevolence is an incomparable comforter, dispelling all traces of grief and sadness.”

Psychosomatics (from the Greek “psyche” — soul, “soma” — body) studies the influence of a person’s mental state on his body. In other words, how your thoughts affect your health.

People understood in ancient times that the soul is directly connected with the body. And if there is no balance in the soul, there is no harmony, then this will not happen in the body. A person will be tormented by pain, obsessive thoughts, despondency and a bad mood. Previously, it was believed that in this way the soul makes it clear to a person that he lives incorrectly, that he needs to pay attention to something. And then the patient was often able to “heal” simply by listening to him or by talking.

Over time, science has evolved. Outstanding psychologists and doctors began to appear, who devoted their lives to studying the problems of humanity. Recently, psychosomatics has reached the scientific level. Hypotheses of the influence of a person’s psychological state on the body have been confirmed in studies and experiments. Specialists have successfully searched and found new ways to rid patients of ailments.

In this form, psychosomatics has reached our time. Modern doctors no longer deny that many diseases can be caused primarily by psychological problems. These include: diseases of the gastrointestinal tract, reproductive system, eye diseases, throat diseases — in general, any ailment, one way or another, can be caused not by external factors (living conditions, climate, predisposition, etc.), but internal, psychological.

Will psychotherapy help with gastritis

Such a disease as gastritis brings a lot of unpleasant sensations both physically and psychologically. Therefore, there is a need for the help of a specialist who will help overcome the disease at the psychosomatic level. Due to the disease, the patient’s mental perception of reality is disrupted, in which negative situations prevail. With the help of a psychotherapist, you can strengthen the body on a mental level so that stress does not affect a person so much.

In the event of a break in the relationship with negative emotions, the functioning of the gastrointestinal tract returns to normal, the mucous membrane is restored, and the microflora is again able to protect the body from the effects of harmful factors. In the work of a psychotherapist, various corrective methods are involved, sometimes reaching hypnosis. In addition, autogenic trainings are conducted, strategies are being worked out with the help of which a person can get out of a negative situation.

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